HST to EST time converter
Eastern Time (EST) is 5 hours ahead of Hawaii Time (HST) in January and 6 hours ahead in July, because daylight saving time shifts the difference. Use the grid below to line up Honolulu and New York: drag the cursor across the day, and working hours (9 AM–5 PM) are highlighted in every row so you can spot a slot that suits both sides.
Right now it is 23:43 HST in Honolulu and 05:43 EDT in New York.
2/10 zones · drag the tape, scroll sideways or use the arrow keys; Home jumps back to now.
HST to EST: frequently asked
What is the time difference between HST and EST?
Eastern Time (EST) is 5 hours ahead of Hawaii Time (HST) in January and 6 hours ahead in July, because daylight saving time shifts the difference.
What time is 9 AM HST in EST?
9:00 AM HST is 2:00 PM EST in January, and 3:00 PM EST in July.
When do working hours overlap between Honolulu and New York?
In January: Both sides are within 9:00 AM–5:00 PM working hours between 9:00 AM and 12:00 PM HST (2:00 PM to 5:00 PM EST). In July: Both sides are within 9:00 AM–5:00 PM working hours between 9:00 AM and 11:00 AM HST (3:00 PM to 5:00 PM EST).